Broccoli:
Although not the favorite of many kids, broccoli is one of the healthiest foods you can find. It is a member of the cabbage family and is rich in isothiocyanates, sulforaphanes and indoles, which are big words for powerful cancer fighters. It is chock full of nutrition, and on top of it all is good for your eyes. All parts of the broccoli are good for you, including the stems and leaves. Even the sprouts are touted as alarmingly healthy. So it's probably time to get over your aversion and bite the broccoli.
Garlic:
Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians.
Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke.
In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath!