GOODNESS
Ginger: This spicy root is known as the universal remedy. Although it's well-known as a stomach soother, it also improves circulation, fights tumors, reduces inflammation and boosts the immune system. Oh, and it's good for pain and a fever. The only possible drawbacks are for people with gallstones or those on blood thinners.
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Recipe

California Roll

serves
prep time: 10
cook time: 27

ingredients

  • 1 1/2 cups long-grain rice
  • 1/4 cup plus 3 tablespoons unseasoned rice vinegar
  • 1/4 cup sugar
  • 1 1/2 teaspoons salt
  • 1 tablespoon sesame seeds
  • 3 tablespoons vegetable oil
  • 2 tablespoons finely chopped pickled ginger
  • 4 scallions, cut lengthwise into thin 1 inch strips
  • 1/2 cup finely shredded carrot
  • 1 large seedless cucumber (about 1 pound), quartered lengthwise, cored, and chopped
  • 2 sheets nori (paper-thin sheets of dried seaweed)
  • 1 California avocado
  • 1/4 pound surimi if desired, sliced thin
  • dressing:
  • 2 teaspoons wasabi
  • 1 tablespoon hot water
  • 2 tablespoons cold water
  • 2 tablespoons soy sauce
  • 2 teaspoons ginger juice (squeezed from freshly grated ginger)

directions

Into a large saucepan of salted boiling water stir rice and boil

10 minutes. Drain rice in a colander and rinse. Set colander over a kettle of boiling water (rice should not touch water) and steam rice, covered with a kitchen towel and lid, until fluffy and dry, 10 to

15 minutes (check water level in kettle occasionally, adding water if necessary).

While rice is steaming, in a small saucepan bring 1/4 cup vinegar to a boil with sugar and salt, stirring until sugar is dissolved, and remove from heat. In a dry small skillet toast sesame seeds over moderate heat, stirring, until golden and fragrant and transfer to a small bowl.

Transfer rice to a large bowl and stir in vinegar mixture. Cool rice and stir in sesame seeds, remaining 3 tablespoons vinegar, oil, ginger, scallions, carrot, and cucumber. Salad may be prepared up to this point 1 day ahead and chilled, covered. Bring salad to room temperature before proceeding.

Dry-roast nori, 1 sheet at a time, directly above moderate heat (gas or electric burner), holding it at opposite corners and moving it back and forth, until it turns bright green, 30 seconds to 1 minute. With scissors cut nori into thin 2 inch-long strips.

Peel and pit avocado. Quarter avoado and cut crosswise into thin slices. Add avocado to salad with surmimi if using and 2/3 of nori strips and toss well.

Make dressing:

In a small bowl stir wasabi powder into hot water and stir in cold water, soy sauce, and ginger juice.

Serve salad sprinkled with remaining nori strips and drizzled with dressing.