GOODNESS
Garlic: Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians. Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke. In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath!
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Recipe

Cauliflower Soup with Seared Scallops, Lemon Oil, and American Caviar

serves
prep time: 10
cook time: 26

ingredients

  • 3 tablespoons vegetable oil, divided
  • 1 cup chopped white onion
  • 1 garlic clove, sliced
  • 3 3/4 cups 0.5-0.75 inch pieces cauliflower (from 1 large head)
  • 1 1/2 cups whipping cream
  • Coarse kosher salt
  • Freshly ground white pepper
  • 1 leek (white and pale green parts only), cut into 0.125 inch-thick rounds
  • 6 sea scallops, patted dry
  • 1 jar American white sturgeon caviar (about 2 tablespoons)
  • 2 tablespoons purchased lemon-infused grapeseed oil
  • Finely chopped fresh chives

directions

Heat 2 tablespoons oil in heavy large saucepan over medium heat. Add onion and garlic. Saute until onion is soft, about 5 minutes. Add cauliflower, broth, and cream. Bring soup to boil. Reduce heat to low, partially cover, and simmer gently until cauliflower is tender, about 18 minutes. Puree soup in small batches in blender until smooth. Return to same saucepan. Season soup with kosher salt and white pepper. (Can be made 1 day ahead. Cool slightly. Cover and chill. Rewarm before serving.)

Blanch leek in small saucepan of boiling salted water 1 minute, drain. Place some of leek in center of each bowl. Heat remaining 1 tablespoon oil in medium skillet over high heat. Sprinkle scallops with salt and pepper. Sear until brown and just opaque in center, about 1.5 minutes per side. Place 1 scallop on leek in each bowl, top scallop with caviar. Ladle soup around scallop, drizzle with 1 teaspoon lemon oil, and sprinkle with chives.