GOODNESS
Celery: Celery isn't just for Bloody Marys, although that's as close as many people get to this healthful veggie. Celery may have been used as a hangover cure in ancient Rome, but its real power lies in its ability to lower blood pressure and to keep your weight under control. If you have either of these problems (and they often travel together) you could do worse than grabbing a stalk of celery to chew on.
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Recipe

Crawfish Enchilada Con Queso

serves
prep time: 10
cook time: 28

ingredients

  • 1 teaspoon chili powder
  • 1 cup small diced onion
  • 1/4 cup small diced red pepper
  • 1/2 cup small diced celery
  • 1 tablespoon yellow corn flour
  • 2 cups heavy cream
  • 1/4 cup seafood stock
  • 1/4 cup grated cheddar cheese
  • 1/2 pound fresh crawfish tails
  • 2 tablespoons green onions
  • Salt and freshly ground pepper
  • Vegetable oil, for softening tortillas
  • 4 blue corn tortillas
  • 1/2 cup grated Monterey Jack cheese
  • Salsa, for serving

directions

Heat oven to 350 degrees. Heat lard and chili powder in a 10 inch skillet. Add onion, red pepper, and celery. Cook, stirring frequently, until soft, about 5 minutes. Add corn flour and stir to combine. Add cream and stock. Bring to a boil, and reduce heat to simmer. Add cheddar cheese and stir to combine. Add crawfish and green onions. Season with salt and pepper.

Meanwhile, heat vegetable oil in a large skillet. Add tortillas, 1 at a time, to soften. Remove to a plate lined with paper towels to drain.

Place tortilla in shallow baking dish. Using a slotted spoon, fill tortilla with crawfish mixture and roll to seal. Repeat with remaining ingredients. Pour over cream mixture. Top with grated Monterey Jack. Transfer to oven and cook until cheese is melted and bubbly, 18 minutes.

Remove from oven. Place on a rack to cool and set, about 5 minutes. Serve immediately with salsa.