Recipe
Cardamom:
This is a delicious spice with a citrus-like aroma that adds a wonderful flavor to Indian foods, among others. It is also know to be good for your liver, which in turn is good for entire body, since your liver helps you detoxify your blood. It is also good for your digestion, and is known to help with gas and the cramps that causes. The only caveat is that you might want to hold off on the cardamom if you are worried about gallstones. Otherwise, it can be a great addition to your recipes. |
Nutmeg:
What would egg-nog be without nutmeg? But this sweetly aromatic spice is good for much more. As well as flavoring
cakes and fruity desserts, it works wonderfully with strong vegetables like cabbage and cauliflower. Nutmeg quickly loses it's flavor when ground, so get whole kernels and grind them just before using them. The taste is a sweet blend of woody pine and cloves. |
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