GOODNESS
Garlic: Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians. Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke. In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath!
ADVERTISEMENT
Recipe

Endive and Chicory Salad with Grainy Mustard Vinaigrette

serves
prep time: 10

ingredients

  • 1/2 garlic clove
  • 1/2 teaspoon salt
  • 1 tablespoon coarse-grain mustard
  • 1 tablespoon red-wine vinegar
  • 1/4 teaspoon black pepper
  • 1/4 cup extra-virgin olive oil
  • 2 medium Belgian endives (1 1/4 cups), sliced crosswise 0.5 inch thick
  • 1/2 pound chicory (French curly endive, 1 head), tough outer leaves discarded and remaining leaves torn into 2 inch pieces (about 2 1/4 quarts)

directions

Mince garlic with a large heavy knife, then mash to a paste with salt using flat side of knife.

Whisk together garlic paste, mustard, vinegar, and pepper, then add oil in a slow stream, whisking until emulsified.

Just before serving, toss greens with vinaigrette.

Cooks' notes:

Vinaigrette can be made 1 day ahead and chilled, covered. Whisk just before using.

Chicory can be washed and dried (but not cut or torn) 1 day ahead and chilled in sealed plastic bags lined with paper towels.