Recipe
Cinnamon:
Cinnamon comes from the bark of a tropical evergreen, just like its cousin cassia. It has an ancient pedigree,
even being used to embalm a few pharaohs. That may not sound appetizing, but it has been found to be good for the heart,
the stomach and the joints. Not impressed yet? Well consider that it also seems to mimic insulin and therefore helps diabetics moderate their sugar levels. So don't be shy with this tasty and healthy spice. |
Thyme:
This aromatic herb has anti-inflammatory and anti-oxidant properties and contains thymol, a well-known antiseptic (you might be gargling with it). It's good for the digestion and is supposed to have some aphrodisiac qualities, although that just may be be due to the well-known connection between love and good food. |
Spice Plan Copyright © 2009 by Scott Charles Anderson. All rights reserved.