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Garlic: Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians. Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke. In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath!
heart healthy, lowers blood pressure, prevents stroke, lowers bad cholesterol

Parsley: This refreshing herb is good for your breath and is apparently refreshing to the rest of your body. Like all green herbs, it is loaded with chlorophyll, which is just good for people. It helps you build tissue and fight inflammation. It has even been shown to help manage blood sugars and helps to keep your weight in check. More studies are needed, but it may even help to fight cancer. All that, and a breath freshener too? Who could ask for more?
helps prevent inflammation

Recipe

Fried Shrimp Poboys

serves
prep time: 10
cook time: 5

ingredients

1 pound uncooked large shrimp, peeled, deveined
1/2 cup dry Italian breadcrumbs
1 large egg
1 large egg yolk
2 tablespoons chopped fresh parsley
2 tablespoons fine cracker meal
1 garlic clove, minced
1 dash cayenne
Additional cracker meal
Vegetable oil (for frying)
8 French rolls, split, toasted
Purchased tartar sauce
Shredded lettuce
Sliced tomato
Hot pepper sauce

directions

Combine shrimp, breadcrumbs, egg, egg yolk, parsley, cracker meal, garlic, and cayenne in processor. Using on/off turns, process until shrimp are finely chopped but not pasty. Form mixture into 24 balls, using 2 tablespoonfuls for each. Roll balls in cracker meal.

Pour vegetable oil to depth of 3 inches in heavy large pot. Heat oil to 325 degrees. Working in batches, fry shrimp balls until golden brown, turning occasionally, about 5 minutes. Using slotted spoon, transfer shrimp balls to paper towels and drain.

Place 3 shrimp balls on bottom half of each roll. Top with tartar sauce, lettuce, and tomato, then roll tops. Serve immediately, passing hot sauce separately.