GOODNESS
Garlic: Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians. Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke. In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath!

Ginger: This spicy root is known as the universal remedy. Although it's well-known as a stomach soother, it also improves circulation, fights tumors, reduces inflammation and boosts the immune system. Oh, and it's good for pain and a fever. The only possible drawbacks are for people with gallstones or those on blood thinners.
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Recipe

Ginger-Apricot Shrimp

serves
prep time: 10
cook time: 142

ingredients

  • 12 dried apricot halves
  • 12 pitted dried plums (prunes)
  • 2 tablespoons soy sauce
  • 1 tablespoon mango chutney, large pieces chopped
  • 2 teaspoons tamarind concentrate*
  • 1 teaspoon sugar
  • 1 1/4 teaspoons ground cumin
  • 1 1/4 teaspoons curry powder
  • 1 1/4 teaspoons garlic powder
  • 1/2 teaspoon cayenne
  • 3 tablespoons vegetable oil
  • 1/2 cup thinly sliced white onion
  • 2 garlic cloves, minced
  • 1 teaspoon chopped peeled ginger
  • 1/2 cup matchstick-size strips peeled carrot
  • 16 uncooked large shrimp, peeled, deveined
  • 1 green onion, chopped

directions

Place apricots and plums in small heatproof bowl. Add enough boiling water to cover. Let stand 15 minutes to soften. Drain and quarter all fruit.

Meanwhile, mix 2/3 cup broth with soy sauce, mango chutney, tamarind concentrate, and sugar in small bowl. Whisk cumin, curry powder, garlic powder, and cayenne in another small bowl. DO AHEAD: Fruit, broth mixture, and spice blend can be made 2 hours ahead. Let stand separately at room temperature.

Heat vegetable oil in heavy large skillet over medium-high heat. Add onion and sauté until translucent, about 2 minutes. Add garlic and ginger and sauté 30 seconds. Add apricots, plums, and carrot, sauté until onion begins to brown, about 1 minute. Add shrimp and spice blend, stirring to coat. Cook until shrimp are pink on both sides but still uncooked in center, about 2 minutes. Add broth mixture, cover and cook until shrimp are just opaque in center, about 1 minute, adding more broth by tablespoonfuls if sauce is too thick. Transfer to serving bowl. Sprinkle with green onion and serve.

*Tamarind concentrate is a dark, seedless paste (sometimes labeled tamarind paste) with a tart-sweet flavor, available at Middle Eastern and Indian markets and at some Asian markets.