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GOODNESS
Garlic: Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians. Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke. In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath!
Thyme: This aromatic herb has anti-inflammatory and anti-oxidant properties and contains thymol, a well-known antiseptic (you might be gargling with it). It's good for the digestion and is supposed to have some aphrodisiac qualities, although that just may be be due to the well-known connection between love and good food.
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Recipe

Goat Cheese with Thyme, Peppercorns, and Lemon Oil

serves
prep time: 10

ingredients

  • 1 (2/3 cup) log soft mild goat cheese
  • 1 teaspoon pink peppercorns or peppercorn melange, cracked
  • 1 tablespoon fresh thyme leaves
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon grated lemon peel
  • 1/2 small garlic clove, pressed (optional)
  • Sliced baguette (toasted, if desired)

directions

Place cheese on plate, using plastic wrap as aid, shape into 5 inch round. Sprinkle with salt, peppercorns, and thyme, and press into cheese. Mix olive oil, lemon peel, and garlic, if desired, in small bowl. Pour over cheese. Serve with baguette.