Recipe
Cloves:
The dried buds of a tropical evergreen, cloves are a wonderful blast of fragrance and flavor.
They were the first known breath fresheners, but have a long, rich history in the spice trades.
These sweet but pungent buds can overwhelm a recipe, so beware! |
Garlic:
Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians.
Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke.
In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath! |
Parsley:
This refreshing herb is good for your breath and is apparently refreshing to the rest of your body. Like all green herbs, it is loaded with chlorophyll, which is just good for people. It helps you build tissue and fight inflammation. It has even been shown to help manage blood sugars and helps to keep your weight in check. More studies are needed, but it may even help to fight cancer. All that, and a breath freshener too? Who could ask for more? |
Thyme:
This aromatic herb has anti-inflammatory and anti-oxidant properties and contains thymol, a well-known antiseptic (you might be gargling with it). It's good for the digestion and is supposed to have some aphrodisiac qualities, although that just may be be due to the well-known connection between love and good food. |
Spice Plan Copyright © 2009 by Scott Charles Anderson. All rights reserved.