Welcome ! | Log Off | Home

GOODNESS

Garlic: Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians. Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke. In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath!
heart healthy, lowers blood pressure, prevents stroke, lowers bad cholesterol

Parsley: This refreshing herb is good for your breath and is apparently refreshing to the rest of your body. Like all green herbs, it is loaded with chlorophyll, which is just good for people. It helps you build tissue and fight inflammation. It has even been shown to help manage blood sugars and helps to keep your weight in check. More studies are needed, but it may even help to fight cancer. All that, and a breath freshener too? Who could ask for more?
helps prevent inflammation

Recipe

Grilled Herb Garlic Bread

serves
prep time: 10
cook time: 5

ingredients

4 garlic cloves, minced
1 tablespoon kosher salt
1/2 cup finely chopped fresh flat-leaf parsley
2 large round loaves of crusty bread, halved horizontally

directions

Prepare grill for cooking.

Heat butter with garlic and salt over moderate heat, stirring, until melted. Transfer to a bowl and cool. Stir in parsley and pepper to taste.

Brush cut sides of bread with half of garlic butter. Grill bread, cut sides down, 6 inches over glowing coals 2 minutes. Turn bread over and brush with remaining garlic butter. Grill until golden brown, 3 minutes more.

Cooks' note:

Herb-garlic butter can be prepared 1 day ahead and chilled, covered. Melt before proceeding.