Recipe
Allspice:
No, this isn't a mixture of everything in your spice rack, but rather a dried berry of the pimenta tree.
If that's a surprise to you, imagine how Columbus felt -- he thought it was pepper (thus the name pimenta,
which is Spanish for pepper). The berries look a little like plump peppercorns and the flavor is pungent,
but it is not pepper. The best allspice comes from Jamaica. For the freshest flavor, you should buy allspice in berry form and grind or crush it as needed. The taste is a pleasant mix of cloves, cinnamon and nutmeg. Used in jerks and for pickling, it goes great with meat and gives a nice kick to soups and stews. |
Cinnamon:
Cinnamon comes from the bark of a tropical evergreen, just like its cousin cassia. It has an ancient pedigree,
even being used to embalm a few pharaohs. That may not sound appetizing, but it has been found to be good for the heart,
the stomach and the joints. Not impressed yet? Well consider that it also seems to mimic insulin and therefore helps diabetics moderate their sugar levels. So don't be shy with this tasty and healthy spice. |
Cloves:
The dried buds of a tropical evergreen, cloves are a wonderful blast of fragrance and flavor.
They were the first known breath fresheners, but have a long, rich history in the spice trades.
These sweet but pungent buds can overwhelm a recipe, so beware! |
Coriander:
Coriander is used in both sweet and savory cooking, adding a mix of lemon and sage-like flavors to any dish.
In addition to its culinary flair, coriander has been considered to be an aphrodisiac by the ancients.
Whether or not you will find love, coriander seeds add a sweet, fruity note a recipe and are thought to be
good for both your mental powers and your digestion. |
Garlic:
Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians.
Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke.
In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath! |
Spice Plan Copyright © 2009 by Scott Charles Anderson. All rights reserved.