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Garlic: Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians. Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke. In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath!
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Recipe

Hibiscus-Marinated Leg of Lamb

serves
prep time: 10
cook time: 1195

ingredients

  • 1 quart water
  • 3 large garlic cloves, peeled and smashed
  • 10 black peppercorns, coarsely cracked
  • 1 cup dried nontoxic and organic hibiscus flowers
  • (3 tablespoons) or 20 bags Red Zinger tea leaves (1 box), removed from bags
  • 1/4 cup sugar
  • 1 6- to 8 pounds leg of lamb, with aitch bone (rump bone) removed by butcher
  • 2 tablespoons olive oil
  • 1 tablespoon red currant jelly
  • Special equipment: 2 extra-large (2 gallons) sealable plastic bags

directions

Make marinade: Bring water to a boil with garlic and peppercorns. Add hibiscus flowers and gently simmer 5 minutes. Remove from heat and let marinade steep 30 minutes. Pour marinade through a fine sieve into a bowl, pressing on solids, then discard solids. Add sugar, stirring until dissolved, and chill until cold.

Marinate lamb: Remove most of fat from lamb and put lamb in double layer of sealable plastic bags with marinade. Marinate lamb, chilled, turning bag over once or twice, 18 hours.

Roast lamb: Remove lamb from bag, reserving marinade, then transfer to a roasting pan just large enough to hold it. Pat lamb dry and rub with oil, then season generously with salt and pepper.

Preheat oven to 450 degrees. Put lamb in upper third of oven and reduce heat to 350 degrees. Roast until a thermometer inserted in thickest part of leg (without touching bone) registers 125 degrees, about 1 hours.

Transfer lamb to a platter, cover with foil, and let stand 20 minutes (internal temperature will rise to about 135 degrees).

While lamb is standing, pour reserved marinade into roasting pan. Straddle pan across 2 burners and boil marinade, scraping up brown bits, until reduced to about 1 cup.

Add any meat juices that have accumulated on platter and whisk in jelly and salt and pepper to taste. Add butter and swirl or shake pan until incorporated. Pour sauce through a fine sieve into a sauceboat to serve with lamb.