Recipe
Cinnamon:
Cinnamon comes from the bark of a tropical evergreen, just like its cousin cassia. It has an ancient pedigree,
even being used to embalm a few pharaohs. That may not sound appetizing, but it has been found to be good for the heart,
the stomach and the joints. Not impressed yet? Well consider that it also seems to mimic insulin and therefore helps diabetics moderate their sugar levels. So don't be shy with this tasty and healthy spice. |
Cloves:
The dried buds of a tropical evergreen, cloves are a wonderful blast of fragrance and flavor.
They were the first known breath fresheners, but have a long, rich history in the spice trades.
These sweet but pungent buds can overwhelm a recipe, so beware! |
Nutmeg:
What would egg-nog be without nutmeg? But this sweetly aromatic spice is good for much more. As well as flavoring
cakes and fruity desserts, it works wonderfully with strong vegetables like cabbage and cauliflower. Nutmeg quickly loses it's flavor when ground, so get whole kernels and grind them just before using them. The taste is a sweet blend of woody pine and cloves. |
Spice Plan Copyright © 2009 by Scott Charles Anderson. All rights reserved.