Recipe
Coriander:
Coriander is used in both sweet and savory cooking, adding a mix of lemon and sage-like flavors to any dish.
In addition to its culinary flair, coriander has been considered to be an aphrodisiac by the ancients.
Whether or not you will find love, coriander seeds add a sweet, fruity note a recipe and are thought to be
good for both your mental powers and your digestion. |
Garlic:
Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians.
Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke.
In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath! |
Sage:
This delightful herb is a key player in some terrific recipes, but it is also a great purifier, fighting both bacteria and viruses. It is a powerful anti-inflammatory, and is used by many to ease the symptoms of arthritis. It also helps to lower blood pressure and control blood sugar. Like rosemary, it has been used since ancient times as a memory enhancer. Although it is just fine in foods, you should avoid excessive quantities of sage if you are pregnant. |
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