GOODNESS
Garlic: Garlic is in the same family as onions and leeks, and purportedly provided ancient Roman soldiers the courage to battle the barbarians. Whether or not it gives you courage, it is known to lower blood pressure, which is great for your heart and helps prevent stroke. In addition, it has a long history as a digestive aid, so don't be shy with this wonderful herb, no matter what it does to your breath!
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Recipe

Pasta with Capers and Cherry Tomatoes

serves
prep time: 10
cook time: 131

ingredients

  • 1/3 cup salt-packed capers*
  • 1 small red onion, halved lengthwise
  • 3 garlic cloves, smashed
  • 1/3 cup extra-virgin olive oil
  • 3 canned whole tomatoes (preferably San Marzano), chopped
  • 12 cherry tomatoes, quartered
  • 2 tablespoons chopped fresh mint
  • 1 dash black pepper
  • 3/4 pound dried linguine
  • Garnish: fresh mint leaves

directions

Rinse capers in a sieve and transfer to a small bowl. Cover capers with water by about 2 inches and soak 30 minutes. Drain, then repeat soaking. Drain and rinse capers, then squeeze dry and coarsely chop.

Cook onion, cut sides down, and garlic in oil in a 4- to 1 1/4 gallons heavy pot over moderate heat, stirring occasionally, 3 minutes. Add capers and cook, stirring occasionally, 5 minutes. Remove and discard garlic and onion. Add canned and cherry tomatoes and cook, stirring occasionally, 3 minutes. Stir in mint and pepper, then reduce heat to low and simmer, covered, stirring occasionally, 1.5 hours.

Shortly before sauce is done, cook pasta in a 6- to 2 gallons pot of boiling salted water until al dente. Reserve about 1 cup cooking water, then drain pasta. Add pasta to sauce and cook over high heat, tossing, 13 seconds. If pasta seems dry, add a few tablespoons reserved cooking water.

Cooks' note:

Sauce can be made 3 days ahead and chilled, covered.

*Available at some specialty foods shops and chefshop.com.